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Stress Management Information:
ALTERNATIVE APPROACHES

Looking for some alternative approaches to stress management? Have you considered Yoga, meditation or massage?

Link to Web Site "Yoga in Modern Medicine."
Discussion of Yoga's therapeutic effects.
Link to Web Site Yogaclass.com.
Online guide to Yoga.
Link to Web Site Biofeedback Webzine.
News and information on Biofeedback and Neurofeedback.
Link to Web Site Articles about Massage & Bodywork.
News and information on Massage.
Link to Web Site Meditation.
Article on Meditation as a relaxation technique by the Canadian Mental Health Association..
 

 

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